100% Free ACSM IND010-111 Practice Test Questions and Answers 2026

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Total 346 Questions | Updated On: May 21, 2026

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Question 1

Which environmental trigger is NOT associated with exercise-induced asthma?

A : dry air

B : warm air

C : dusty air

D : pollutants

Answer: B

Question 2

The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?

A : lat pulldown

B : flat bench press

C : lateral raise

D : incline bench press

Answer: A

Question 3

According to the current (2005) Dietary Guidelines for Americans:

A : people over the age of 50 better absorb vitamin B12 in comparison to children and other adults

B : non-heme (plant) sources of iron are richer than heme (animal) sources of iron for women of childbearing age

C : women of child-bearing age who may become pregnant require a higher daily intake of folic acid than the pregnant female

D : the elderly and individuals with dark skin are at greater risk of low vitamin D concentrations than other populations

Answer: D

Question 4

Which may decrease as a result of chronic aerobic training?

A : Oxygen consumption at any given absolute workrate.

B : Plasma triglyceride levels

C : High-density lipoprotein (HDL) levels

D : Lactate threshold

Answer: B

Question 5

You have a client who recently confided to you that she is getting divorced. She admits to you that her exercise routine has suffered as a result of the increased stress. Which action is most appropriate for you to take?

A : Recommend that she increase the duration of her sessions as a way to cope with this stressful situation.

B : Recommend that she seek a mental health professional who can help her manage the increased stress.

C : Make a future appointment with her to discuss the divorce.

D : Recommend that she increase the number of sessions as a way to cope with this stressful situation.

Answer: B

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Total 346 Questions | Updated On: May 21, 2026

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